Thursday, July 23, 2009

Health and Fitness Update

In addition to this blog I will be creating another blog purely for the purpose of writing about fitness, nutrition, and health. I will be posting all articles relating to health in this new blog as well as daily updates on what exercises I have performed. This will be starting today so look for my fitness blog link on the right hand side of the page!

-Ben

1 comment:

  1. Precise or task-oriented fitness can be a person's ability to perform in the specific activity with a fair efficiency: for example , sports or maybe military service. Specific teaching prepares athletes to perform well in their sports. Johnny Wat

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